Proper diet, support of suitable herbs and healthy lifestyle are three ways to increase female libido safely and without any side effects on overall health, with these three measures women facing menopausal symptoms can also continue to enjoy their love life. Improper care, untimely diet, undernourished diet, poor lifestyle, lack of exercises, stress and lack of relaxation are few silent but very harmful causes of lack of libido in females. Use of oral contraceptives medical conditions like problems related to uterus, irregular periods, scanty periods, poor thyroid gland functioning etc are other causes which can wipe away a woman's desire to love and get loved.
Inclusion of certain food items in the diet and herbs can calm ill-effects of all of these conditions on reproductive system to increase female libido effectively.Asparagus is very potent herb and has been used since ancient times to increase female libido. This herb can be used as a part of regular diet, it supplements the body with vital vitamins like E, B6, A and C and also important substances like folic acid, fiber, thiamine and potassium. All of these together can reenergize and resurrect woman's reproductive system to increase female libido. Celery is another herb which is easily available but has magical properties to increase female libido, two-three sticks of celery can do wonders to bring back the lost lust of a woman in no time.One teaspoon of flaxseeds with the diet or during the day supplement the body with vital omega-3 and 6 fatty acids, these fatty acids are building blocks of hormones. Most of the woman china Ductile iron camshaft blank suffer with low libido due to lack of proper hormone secretion mostly occurring due to stress and strains of monthly cycle, supplementation of fatty acids work as wonderful treatment to increase female libido in all such cases. Another very old and trusted way to increase female libido is by increased intake of ginger, honey and garlic in the diet.